27,02,2025

 This is a thing that…

 2. This is an object used for…

 3. This is a place where…

 4. This is something that helps people to…

 5. This is a word that means…

 6. This is a synonym for…

 7. This is an opposite for…

 8. This is when…

 9. This is a feeling you have when…

 10. This is an idea related to…

  https://www.youtube.com/watch?v=biG6NFbM0Yk&feature=emb_title    

  

  

“Should teenagers receive pocket money regularly, or should they earn it through chores and tasks?”

This topic allows your student to take one of two positions: either teenagers should get pocket money without conditions, or they should have to work for it.

Mind Map for the Essay:

 1. Introduction

 • Define pocket money (what is it, who usually gives it, how it is spent).

 • State the importance of the topic: the decision about whether teenagers should receive pocket money regularly or earn it.

 2. Arguments for Receiving Pocket Money Regularly

 • Freedom and Responsibility

 • Teens can learn to manage their own money.

 • They can make choices about how to spend, save, or invest.

 • Simplicity and Fairness

 • No need to do chores; it’s a basic allowance.

 • It helps when there is no extra time for chores due to school or extracurricular activities.

 • Learning Financial Planning

 • Regular money gives teens an opportunity to plan and budget for the future.

 

3. Arguments for Earning Pocket Money Through Chores

 • Building Responsibility

 • Teens learn the value of hard work and understand that money is earned.

 • Developing Work Ethics

 • Chores teach discipline, teamwork, and time management.

 • Value of Money

 • Earning money through chores can make teens appreciate money more.

 • Avoids entitlement and encourages a healthy attitude toward work.

 

4. Counter-Arguments to Consider

 • For Pocket Money Regularly

 • Counter to the idea that kids should “work” for money: should schoolwork be enough of a responsibility?

 • For Earning Through Chores

 • What if a teen does not have time for extra chores due to studying or extracurricular activities?

 

5. Conclusion

 • Restate the main argument.

 • Suggest a middle ground, such as receiving pocket money for basic needs but earning extra money through additional chores or good grades.  

General Explanations

 1. It’s something you do when… (e.g., It’s something you do when you need to move something heavy—like lifting or carrying.)

 2. It’s the opposite of… (e.g., It’s the opposite of pushing—pulling!)

 3. It’s similar to… but… (e.g., It’s similar to running, but slower—walking!)

 4. It’s a way of… (e.g., It’s a way of expressing happiness—smiling!)

 5. It’s an action you do with your… (e.g., It’s an action you do with your hands when you clap.)

Cause and Effect

 6. You do this when… (e.g., You do this when you want to get someone’s attention—waving!).

 7. You do this so that… (e.g., You do this so that you don’t fall—holding on!)

 8. When you do this, something happens… (e.g., When you do this to water, it turns into ice—freezing!)

Situational Context

 9. People do this when they feel… (e.g., People do this when they feel cold—shivering!)

 10. You might see someone doing this at… (e.g., You might see someone doing this at a concert—cheering!)

 11. It’s something you do before/after… (e.g., It’s something you do before eating—washing your hands!)

Physical Movements

 12. It’s when you move your body like… (e.g., It’s when you move your body like a fish—swimming!)

homework

 

How to gain confidence: Proven tips for developing and building self-assurance

Personal Growth

Clinically reviewed by Dr. Chris Mosunic, PhD, RD, MBA

1

Do you ever wonder how to be confident and wish you could walk through life feeling more self-assured? Many people can lack confidence in certain situations, and it’s perfectly normal. Perhaps you feel unsure of yourself after speaking up in a meeting, going to a party where you didn't know anyone, or trying something new.

It's natural to feel this way, and it can happen to anyone. Now, imagine having a strong sense of confidence during these situations instead of feeling unsure. Confidence allows you to believe in yourself and your abilities and to feel comfortable in your own skin, knowing you've got this, no matter what it is.

If you ever feel low in confidence, understanding what’s happening and why can help. And when you recognize a lack of self-confidence, having some tips in your back pocket can help you become more self-assured.

Why is confidence important?

Confidence isn’t just about feeling good because you’re having a good hair day or wearing your favorite outfit, although that can help. Confidence is about how you carry yourself every day. When you're confident, you feel steady and sure no matter what's going on around you.

Having confidence can bring a host of benefits:

• Healthier lifestyle choices

• Success in the workplace

• Positive social interactions

• Resilience

• Happiness

• Better decision making

• Less fear and anxiety

Confidence can help you live your best life. It's the foundation for many outcomes, from your health to your career to your relationships. And the best part is that confidence can be learned and strengthened over time. 

How to be confident in yourself: 7 traits of a confident person

Confident people often seem like they have a certain vibe about them—it's as if they walk into a room and just know they belong there. Of course, even confident people have off days and areas that they struggle, but if you’re looking to increase your confidence, you can start by looking at these traits. Which ones do you see in yourself already? Which ones could you work on? Confidence isn't about being perfect. It's about being comfortable with who you are and knowing that you're valuable, just as you are. 

1. They take risks: Confident people may be less afraid to step out of their comfort zone. They know that to grow, you have to try new things, even if it means you might not succeed every time.

2. They’re optimistic: Confident people may be more positive and expect good things to happen. Even when things go wrong, they can see those experiences and even failures as a chance to learn and get better.

3. They accept compliments: When someone says, "Hey, great job," a confident person has an easier time saying, "thank you," instead of shrugging it off. They're not bragging—they just know their worth.

4. They're decisive: Confident people find it easier to make decisions and stick to them. They trust their instincts and don't waste time worrying about what everyone else might think.

5. They set boundaries: Knowing when to say yes and when to say no is a sign of confidence. Confident people can respect their own limits and aren't afraid to communicate them to others.

6. They're not pretenders: Confident people are more comfortable being who they are and don't feel the need to pretend to be someone they're not.

7. They listen more than they speak: Surprisingly, confident people often listen more than they talk. They're secure enough to know they don't always have to be the loudest voice in the room.

8. develop self-confidence

   If you’re ready to build self-confidence, start applying a few tips today. Take these steps one at a time—there's no rush, and every step inches you closer to a more confident you.

   1. Take care of yourself

   Part of having strong confidence is taking care of yourself. Make sure you're getting enough sleep, eating well, and moving your body in ways that feel good. When you feel good physically, it can help you feel better about yourself mentally. 

   💙 Learn the art of self-care with Tamara Levitt as she guides you through a Self-Nurturing meditation in the Relationship with Self series.

   2. Keep your promises

   Developing self-confidence can also be tied to how strongly you stick to your goals. When you make a commitment, follow through with it. This shows you that you can rely on yourself, which is a big confidence booster.

   💙 Stay true to yourself and your confidence journey with a little help from Jeff Warren’s Daily Trip on Commitment.

   3. Move in ways that feel good

   Feeling good about your life often stems from feeling good in your own skin. Physical activity is a great way to increase your energy and improve your mood. It doesn't have to be a full workout—a walk around the block, or gentle movement can also help with confidence. 

   💙 If you’re short on time, even just a few minutes of mindful movement, like this Daily Move with Mel Mah, can reframe your self-perception. 

   4. Celebrate small victories

   Little victories can add up t feeling like big victories over time. Start by setting small goals and celebrate when you reach them. This practice may create a positive feedback loop in the mind which is great for building confidence. 

   💙 Celebrate your wins by regularly Checking in With Yourself to notice how achieving even something small can boost your confidence and belief in yourself.

   5. Stay true to your values

   Self-confidence is hard to come by if you don’t feel affirmed in how you’re living your life. Take some time to discover what's important to you and make choices that align with your values. This can help you stay true to yourself and may boost your self-respect.

   6. Acknowledge your achievements

   When you hit your goals, don’t just brush them off or downplay it like it was nothing. Take a moment to recognize what you've done—it's a reminder of your abilities.

   💙 Begin a gratitude practice with Tamara Levitt in 7 Days of Gratitude to document your daily achievements and remind yourself of what you’re capable of.

   

   7. Speak positively to yourself

   You are your biggest cheerleader and the way you talk to yourself matters. Try using encouraging words when you talk to yourself. Replace negative thoughts like “I can't do this,” with “I'll give it my best shot.” The more you cheerlead yourself, the more confident you may feel. 

   💙 Indulge in self-kindness with (Self) Love Bombing, a mindfulness practice on the power of being kind to yourself.

   8. Try something new

   Is there something you’ve always wanted to try but you’ve shied away in fear you won’t do a good job? Trying something new can actually be good for your confidence. When you learn something new, it shows you that you're capable of growth. Even if you don’t master the new skill, you’re giving yourself the chance to learn and grow.

   💙 Discover what’s on the other side of fear by Taking the Exquisite Risk with Tara Brach.

   9. Surround yourself with support

   It’s easy to get lost in our own negative thoughts and feelings of self-doubt. If you can relate to this, try spending some time with people who lift you up and believe in you. Their positive energy can rub off on you. During times of self-doubt your support system can lift you back up and make you feel like you can do anything.

   10. Dress in a way that feels good

   Sometimes, your outside appearance can have an effect on how you feel inside. When you look good to you, you might feel good, too. If you need a confidence boost, try wearing clothes that make you feel comfortable and confident or sporting your favorite color for an instant mood boost.

   11. Help others

   When you help out someone else, it not only makes them feel good, but it can also boost your own confidence. Try giving back in your community in ways that matter, like by donating to a food pantry or walking dogs at your local animal shelter. 

   12. Practice saying no

   You don't have to agree to everything. Having boundaries and saying no when you need to is a sign of self-respect. This can mean having boundaries with friends or family, or even at your job. This isn’t to say you should be rigid, but make sure you’re prioritizing yourself in addition to others.

   💙 New to boundaries? Learn how to set Healthy Boundaries with Jeff Warren.

   13. Practice gratitude and positive affirmations

   Even during challenging times, appreciating what you have can help shift your mindset. Start your day with a positive statement about yourself, or reminding yourself what you’re grateful for. Taking stock of what’s already going really right in your life can set a confident tone for the day.

   💙 Practicing gratitude starts with identifying things you’re grateful for. Learn how to practice the art of Noticing in this quick meditation.

Task 1: Nervous About a Talent Show Audition

Your friend Jake has signed up for a school talent show and will perform magic tricks on stage. He is really excited but also very nervous. He worries that he might mess up a trick or that people won’t be impressed. He asks for your advice on how to feel more confident before going on stage.

🔹 Your task:

 • Ask Jake what exactly makes him nervous.

 • Give him at least two pieces of advice on how to feel more confident and handle mistakes if they happen.

Task 2: Worried About Meeting a Celebrity Your friend Lily has won a contest to meet her favorite singer backstage at a concert. She has dreamed of this moment for years, but now she feels extremely nervous. She doesn’t know what to say and is afraid she will embarrass herself. She asks for your advice on how to stay calm and confident when meeting someone famous. 🔹 Your task: • Ask Lily what exactly makes her feel nervous. • Give her at least two pieces of advice on how to stay calm and have a good conversation. • Encourage her by reminding her why this is an amazing opportunity.

 • Remind him why he should believe in himself.

06,02,2025

 https://en.islcollective.com/english-esl-video-lessons/vocabulary-practice/general-vocabulary-practice/psychology/life-tips-3-suggestions-to-boost-your-confidence/209607  

https://test-english.com/grammar-points/a2/present-perfect-or-past-simple/

  https://www.youtube.com/watch?v=biG6NFbM0Yk&feature=emb_title

  

  

“Should teenagers receive pocket money regularly, or should they earn it through chores and tasks?”

This topic allows your student to take one of two positions: either teenagers should get pocket money without conditions, or they should have to work for it.

Mind Map for the Essay:

 1. Introduction

 • Define pocket money (what is it, who usually gives it, how it is spent).

 • State the importance of the topic: the decision about whether teenagers should receive pocket money regularly or earn it.

 2. Arguments for Receiving Pocket Money Regularly

 • Freedom and Responsibility

 • Teens can learn to manage their own money.

 • They can make choices about how to spend, save, or invest.

 • Simplicity and Fairness

 • No need to do chores; it’s a basic allowance.

 • It helps when there is no extra time for chores due to school or extracurricular activities.

 • Learning Financial Planning

 • Regular money gives teens an opportunity to plan and budget for the future.

 

3. Arguments for Earning Pocket Money Through Chores

 • Building Responsibility

 • Teens learn the value of hard work and understand that money is earned.

 • Developing Work Ethics

 • Chores teach discipline, teamwork, and time management.

 • Value of Money

 • Earning money through chores can make teens appreciate money more.

 • Avoids entitlement and encourages a healthy attitude toward work.

 

4. Counter-Arguments to Consider

 • For Pocket Money Regularly

 • Counter to the idea that kids should “work” for money: should schoolwork be enough of a responsibility?

 • For Earning Through Chores

 • What if a teen does not have time for extra chores due to studying or extracurricular activities?

 

5. Conclusion

 • Restate the main argument.

 • Suggest a middle ground, such as receiving pocket money for basic needs but earning extra money through additional chores or good grades.